Private Healing Sessions
My 1:1 sessions are deeply personalized and intuitive, blending Reiki, Emotion Code, Crystals, Sound, and Conversation to support your body, your energy, and your emotional landscape.
No two sessions are the same.
Sometimes we focus on releasing emotional weight. Sometimes we regulate the nervous system. Sometimes we simply create space for your body to soften and reset.
You don’t need to know what you need before you arrive. That’s something we uncover together.
What This Work Feels Like
You don’t need to understand every modality to benefit from this work. What matters is how your body responds.
Clients often leave sessions feeling:
• lighter
• more grounded
• emotionally clearer
• deeply relaxed
• more connected to themselves
This work gently supports your nervous system, your emotional body, and your energy — allowing you to release what you’ve been holding and return to yourself.
Reiki
Reiki (pronounced Ray-Key) is a combination of 2 Japanese words.
Rei meaning: universal spirit
Ki meaning: life force energy
Reiki is a spiritual practice much like mediation is a spiritual practice. It is not a religion, nor does it associate with religious practice.
Reiki is an alternative, energy based healing modality that is done by a gentle laying on of hands or with the practitioner’s hands slightly above the body. The energy flows through the hands of the practitioner and works with the body's energetic CHAKRA system to help release tension and encourage deep relaxation to help the body heal.
Reiki gives your body a break from the stresses of daily life, potentially helping you return you to a state of relaxation and engage our parasympathetic nervous system (the opposite of that fight or flight state, we’re all so used to living in).
Other possible reiki benefits:
stress reduction
improved sleep
improved mood and emotional well being
pain management
relief from anxiety/depression
Emotion Code
The Emotion Code is a form of energy work, where practitioners help people literally get rid of their emotional baggage. It was developed by holistic Chiropractic Physician and Medical Intuitive, Dr Bradley Nelson. The technique works to identify and release Trapped Emotions, which are emotional energies from negative past events. Trapped Emotions can cause sadness and anxiousness, and they can also block people from feeling love and happiness or make them feel disconnected from others. Because Trapped Emotions are made of energy, just like everything else, they can influence the physical body, can cause acute soreness, or even more serious issues. Releasing these emotions makes the environment just right in the body so it can heal itself physically, and emotionally.
The process is done by simply using muscle testing to access your subconscious mind. In doing so, you can begin identifying trapped emotional energies that could be a result from traumas or bad experiences, and work to release them.
Muscle testing techniques are based on principles of bio-magnetic energy. While our conscious mind is mostly oblivious to these energies, our subconscious mind is profoundly affected by them. It is believed that then, our subconscious can lead the body to respond to or reinforce positive energy and to avoid or refuse negative energy. These responses are what make muscle testing possible.
**REIKI and EMOTION CODE ARE NOT SUBSTITUTES FOR MEDICAL OR PSYCHOLOGICAL TREATMENT OR PRESCRIBED MEDICATIONS. REIKI PRACTITIONERS DO NOT DIAGNOSE ILLNESS OR DISEASE, OR PRESCRIBE MEDICATION OR TREATMENT. IT IS RECOMMENDED THAT IF YOU HAVE AN ILLNESS OR OTHER MEDICAL AND/OR PSYCHOLOGICAL CONDITION THAT IN ADDITION TO GETTING ENERGY WORK TREATMENTS, YOU ALSO CONSULT A LICENSED HEALTH CARE PROFESSIONAL AS WELL**